A group art therapy on the theme «Relaxation through creativity» was held

On May 19, 2025, psychologists of the Psychological support service organized and conducted a psychological training on group art therapy on the theme «Relaxation through creativity». The purpose of art therapy is to prevent emotional burnout of students before exams, activate internal resources and increase the ability to self-regulate.

In order to introduce students to each other and establish close interaction in the group, the training began with the exercise «My name is in the drawing». In the main part, the exercises «My image of success» and «Writing to myself for the future» were conducted, aimed at helping students to conduct internal reflection, focus on a confident look into the future, increase emotional stability and recognition of personal resources. In order to relieve emotional tension and muscle clamps, exercises «Icicle» and «Breathing in motion» were performed.

The students expressed their impressions of the turning, sincere and positive wishes, and feedback to themselves and the group through the «Circle of Desires» exercise. More than 30 international students of the Foundation Faculty took part in the training.

Psychological support service